Yoga and Pilates

by Citysearch_editors - 0 Reviews - 1,721 Lists

Updated: September 23, 2004

Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in Triangle.

On this page:The Triangle's Yoga Studios, The Triangle's Pilates Studios.

The Triangle's Yoga Studios

  1. 1 Joy Yoga Studio
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    315 N Academy St, Cary, NC 27511 (map)

    Everyone--from beginners to more advanced students--can work out their bodies, minds and spirits at this comfortable Cary studio.

  2. 2 Bikram's Yoga College of India-Chapel Hill
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    1706 E Franklin St, Chapel Hill, NC 27514 (map)

    Intense yoga classes take place in heated rooms to allow for better workouts.

  3. 3 5 Star Rating: Highly Recommended Yoga-Go
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    (Mailing Adrress) 2474-336 Walnut St, Cary, NC 27511 (map)

    Instructors teach personalized yoga lessons in your own home.

  4. 4 2 Star Rating: Below Average Triangle Yoga
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    930 Airport Rd, Chapel Hill, NC 27514 (map)

    All classes are a type of hatha yoga at this innovative Chapel Hill studio.

  5. 5 3.5 Star Rating: Average Hatha House Jo-Anna Spector
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    5216 Old Chapel Hill Rd, Durham, NC 27707 (map)

    Yoga classes based in the Sivananda tradition are popular with the health-conscious Durham crowd.

  6. 6 Rosier Julie
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    618 Elm St, Raleigh, NC 27604 (map)

    Certified instructor Julie Rosier guarantees a relaxing, invigorating workout for students of all levels.

The Triangle's Pilates Studios

  1. 7 4 Star Rating: Recommended 02 Fitness
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    6625 Falls of Neuse Rd Ste 15, Raleigh, NC 27615 (map)

    One of the Triangle's hottest gyms offers mat-based Pilates programs.

  2. 8 5 Star Rating: Highly Recommended Pilates The Form
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    915 Kildaire Farm Rd Ste 5, Cary, NC 27511 (map)

    This studio specializes in Pilates sessions to improve your golf game.

  3. 9 5 Star Rating: Highly Recommended Triangle Pilates & Cary Yoga Center
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    Lochmere Pavilion & Downtown Cary, Cary, NC 27511 (map)

    After a required beginner's session, students can experiment with everything from "Pilates lite" to classes with stability balls.

  4. 10 5 Star Rating: Highly Recommended Body Balance Therapy, LLC
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    3900 Merton Dr, Raleigh, NC 27609 (map)

    Beginners are carefully trained by instructors as they improve their Pilates techniques.

  5. 11 5 Star Rating: Highly Recommended InsideOut Body Therapies
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    5826 Fayetteville Rd, Ste 104, Durham, NC 27713 (map)

    This wellness center schedules private sessions as well as equipment and mat classes for small groups.

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