Relaxing in Nashville: Insider's Guide

Relax and pamper yourself with a massage, facial or manicure at these popular Nashville spas and hair salons.

Updated: December 10, 2002

Insider Tips

Tiba Nu

2001 Glen Echo Rd, Nashville, TN 37215

Craving a bite to eat after your treatment? The spa's cafe serves up light fare like grilled salmon sandwiches and tomato Capri soup.

Adagio Massage Co. & Spa

1300 Division St, Nashville, TN 37203

The most popular service is the duo massage. Make a date with a friend (or boyfriend) to get treatments together.

Blue River Canyon Day Spa

4908 Thoroughbred Ln, Brentwood, TN 37027

Try the Peppermint Sea Twist. It's a fun name for a refreshing treatment--you'll be wrapped from head to toe in peppermint oil and seaweed.


2106 Crestmoor Rd, Nashville, TN 37215

Try the Margarita salt scrub--so good you can almost taste it. Other options include a chocolate salt scrub, a Moor Mud Cocoon or an herbal body wrap.