Yoga and Pilates

Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in Utah.

Updated: September 23, 2004

Utah Yoga Studios

Bikram Yoga SLC

1924 South 1100 East (NEW LOCATION!), Salt Lake City, UT 84106

Sweat out stress with an intense, regimented workout in a heated room at this busy yoga studio.

Soma Yoga Studio

380 E 1700 S, Salt Lake City, UT 84115

This popular studio offers hatha, kundalini and ashtanga classes, as well as kids' and prenatal workshops.

Cerami Chiropractic

1550 E 3300 S, Salt Lake City, UT 84106

Part of the holistic Gateway Wellness Center, natural light fills this large, serene studio, which is open to all skill levels.

Centered City Yoga

918 E 900 S, Salt Lake City, UT 84105

Located in the trendy 9th & 9th neighborhood, this studio offers prenatal, anusara and a yoga "express" workout.

Yoga Center

4689 Holladay Blvd, Salt Lake City, UT 84117

Experience hatha and kundalini classes, as well as yoga practice geared for moms-to-be and teens.

Utah Pilates Studios

Akasha Salon & Day Spa

331 E 400 S, Salt Lake City, UT 84111

Enjoy the tranquility you'll feel after a Pilates class and massage at this posh downtown spa.

Total Body Pilates

2065 S 2300 E, Salt Lake City, UT 84108

Beginning and advanced Pilates for all fitness levels share studio space with yoga workshops.

Bally Total Fitness

2505 Parley's Way, Salt Lake City, UT 84109

Round out your usual workout with a foray into the Pilates studio and stretch out with an invigorating mat session.

Streamline Bodyworks

1948 S 1100 E, Salt Lake City, UT 84106

Enjoy a mat workout or a session with an array of Pilates machines at this certified studio in the heart of Sugar House.

24 Hour Fitness

1121 E. Ashton Avenue, Salt Lake City, UT 84106

A complete fitness center with a jam-packed studio exercise schedule, including yoga, Pilates and signature PiYo workshops.