Top 10 Ways to Detox During Spring

From a cleansing spa treatment to a vegetarian restaurant, find the best ways to detox in Nashville this season.

Updated: May 01, 2006

The Top 10

Andante Day Spa

800 Kirkwood Ave, Nashville, TN 37204

Experience their Detoxifying Wrap, which includes a paraffin body mask and a thermal cocoon to increase blood circulation.


3415 West End Ave, Nashville, TN 37203

You'll feel full and virtuous after a delicious meal at this all-vegetarian Indian restaurant.

Radnor Lake State Natural Area

1160 Otter Creek Rd, Nashville, TN 37220

Spend some time at this nature preserve. If the birds and flowers don't cleanse your soul, the 85-acre lake will.


4002 Hillsboro Pike, Nashville, TN 37215

Bring the outdoors inside with greenery--some plants like Gerbera daisies and English ivy even help filter indoor pollutants.

Smoothie King

3706 Hillsboro Pike, Nashville, TN 37215

Try a Pineapple Pleasure or Cranberry Supreme smoothie with the joint-and-tissue repair enhancer, which helps detoxify the body.

Tiba Nu

2001 Glen Echo Rd, Nashville, TN 37215

Get dirty with the Fango Natrium mud treatment; it removes impurities and leaves your skin revitalized.

Knockout Fitness

427 Eighth Ave S, Nashville, TN 37203

Still have some toxins left? Try sweating them out in the 20-square-foot boxing ring at this downtown gym.

Province Breads & Cafe

1705 21st Ave S, Nashville, TN 37212

Order a roasted veggie salad, or try one of the rotating seasonal salads that feature locally grown produce.

More Nashville Favorites

Sunset Grill

2001 Belcourt Ave, Nashville, TN 37212

Try the vegetarian voodoo pasta or the Sonoma Salad, with mixed lettuces, Granny Smith apples and toasted almonds.

The Yoga Room

2829 Azalea Pl, Nashville, TN 37204

This Berry Hill studio offers various classes for beginners and advanced practitioners, including meditative and gentle classes.