Offbeat Workouts

Tired of the same old exercise routine? Check out these alternative workouts at Denver gyms and fitness centers.

Updated: July 22, 2005

Exercise in Denver


Bodies By Hoffman

1211 E Alameda, Denver, CO 80209

Handstand push-ups, balance boards and bungee ropes whip the body into shape at this personal training studio.


Greenwood Athletic And Tennis Club

5801 S Quebec St, Greenwood Village, CO 80111

Squats and side drills are the norm at this high-endurance football camp class (for both women and men).


Genesis Fitness

2373 15th St # 101, Denver, CO 80202

Get physical at this butt-kicking, high-performance boot camp, which incorporates ballistic training, medicine balls and plyometrics.


Moyo Nguvu Cultural Arts Ctr

1660 Gilpin St Ste 300, Denver, CO 80218

African dance and rhythms take center stage at this empowering body emporium devoted to martial arts and cultural diversity.


Enshin Karate-Headquarters

4730 E Colfax Ave, Denver, CO 80220

Fight back at this esteemed karate studio--noted for its motivational self-defense classes.


More Spots to Work Out


Denver Athletic Club

1325 Glenarm Pl, Denver, CO 80204


24 Hour Fitness

8105 N. Sheridan Boulevard, Arvada, CO 80003