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Pilates >Pilates & Physical Therapy
413 Fairview Ave N, Seattle, WA | Directions 9810947.622603 -122.334492
Neighborhoods: Lake Union, South-Lake Union
Earn your lean legs and six-pack abs the same way Madonna and Patrick Swayze got theirs. – In Short
Dancers, professional athletes and others use Pilates to increase strength, flexibility and concentration. The Pilates Method, as it was developed by Joseph Pilates, requires quite a bit of specialized equipment, which eerily resembles torture devices and hospital beds. Have no fear, though. This is not a pain-equals-gain philosophy. Pilates developed his machines and methods while rehabilitating bed-ridden soldiers. You'll learn how to progress at your speed as you work with trainers.
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