Befitting its name, popular local chain aims to provide health-minded customers with fresh, high-quality sandwiches, wraps, salads and smoothies.. In Short This good-natured chain sticks to it's "manifreshto" by providing its diners with "fresh, hand-made and naturally delicious" fare. Nutritional information is readily available for all menu items. Select locations serve breakfast sandwiches, bagels and muffins. Made-to-order wraps (Miami Beach fajita) and sandwiches (Chimichurri grilled vegetable) prove popular during lunchtime. Homemade soups, Asian noodle and stir fry dishes, and healthy smoothies round out the offerings.