19607 W Catawba Ave, Cornelius, NC | Directions 2803135.479816 -80.890064
thanks, TNT – If you are unhappy with where you are in your life right now related to health and wellness, nutrition, fitness...then do what you need to do to change it. I did. I signed up with TNT and started physical training and am now fitter than I was as a teenager. My body fat percentage has dropped significantly, I've lost weight, gained muscle and energy, and am impressed and proud at how physically and mentally strong I am now.
I get compliments all the time and it's never "oh, you look great, did you lose weight?"....people just know something is different about me and can't seem to figure out exactly what it is. I know. I am a different person from the inside out and it shows.
Thanks to Travis Chilcot, TNT Cornelius, for his persistance in helping me overcome my own obstacles related to my eating habits that were holding me back from my goals. His support was integral to the changes that occurred in my life.
I thought I knew enough to do this on my own, yet I wasn't doing it. So, if that's you right now- make the call, send an email, sign up....do something today to change your life so you are closer to where you want to be 3 months from now than you are today.
Thanks so much for the feedback about our program and congrats on your wonderful success. I am so thrilled for you. Make it a great New year and keep up with all of the good work you have put in.
TNT is the Best – Total Nutrition Technology truly changed my life in ways that I could have never imagined possible. Deciding to use this wonderful company was the absolute best decision I could have ever made for myself as well as for my family. Thanks to the wealth of knowledge that was taught to me by my consultant, I was not only able to take care better of my myself than I had previously, I was also able to better care for my family's health as well. Total Nutrition Technology gave me my confidence and self esteem back after gaining over 50+ pounds with my first pregnancy. The support and education from my consultant provided me with the tools I needed to get my body back into shape and even leaner and healthier than before I was pregnant. Prior to starting the program, my husband would refer to me as an "ok cook, at best" I am sure this was due to his pure kindness. After I started to understand how to look at food as a source of fuel to feed my body rather than just thinking what I ate really didn't matter, I was able to understand the importance of choices I made each day. Now my husband asks me daily with excitement "what delicious things did you make today, honey" with a huge smile on his face. Total Nutrition Technology empowered me to become a fantastic cook, so that I am able to provide nutrient rich foods for my growing family that they love and always ask for "seconds." I now am "in shape" and happier than I have ever been in my life. I am able to be active with my children without having to pause or take breaks. Total Nutrition Technology is a wonderful family operated company that really cares for the individuals and families they serve. They really do care about you and show it each and every day. If you are searching for help with getting your health and fitness back on the right track Total Nutrition Technology is for you. By far, this is the BEST COMPANY out there!!
Thank you so much for the kind words. We certainly take pride in what we do and it means so much to me personally, as the founder and owner knowing TNT is able to touch so many lives in such a positive way. You look fantastic and have done such a wonderful job...keep up the great work
Wanting To be a Mommy – Some of you women out there can relate. We think that when we, as a couple, are mentally ready, we will have a baby. Ya right!
My husband and I had been married 7 years and with his job as an NFL player, we never really knew where we would be living year-to-year. Having a baby was not a priority and not on the radar. Until 2003...we suddenly wanted a baby desperately. That was it, we were going to make a baby!
OK, not so easy! For 2 years we tried...everything that we could do without any drugs or hormones and were having no luck!
Angela was a friend of mine but I had not expressed my need or want to get pregnant until I broke down telling her that I guess children were just not in my future.
Angela very casually mentioned that she had a program with TNT, The 'TNT Moms Plan.' I had a Health Assessment and soon after, I had a meeting with my Health Educator explaining to me my new nutritional plan. I am a goal-oriented person and as the weeks passed was starting to LOVE going in to have my weekly meetings. Not only was I feeling great, I was loosing bodyfat and probably felt the most in-shape I had felt in years. I had forgotten how bad I felt about not being able to get pregnant, to simply embracing how good I felt.
At the end of my three month program, it was time for my 'after' pictures. I was so excited to show off my new body! The pictures turned out great! A few days later, I found out that I was 6 WEEKS PREGNANT! I feel that being on the TNT program got my body healthy and ready to get pregnant. I still follow the program, we NEED to take care of ourselves before we can care for others...even if they are still inside our bellies. I now have 2 beautiful girls!
Thank you so much for the kind words. You are truly an inspiration and I have used you as an example to so many other moms in the same boat. What yo forgot to mention was how amazing you look after 2 kids :) Keep up the wonderful work it looks great on you
Great Company, Great Results – Being a former Athlete I was skeptical to the belief that I could benefit from a Nutritional Counciling. I mean I've been eating "right" my whole life right?! Well when you stop working out 7 days a week and get abit older your Nutritional needs certainly change. In addition to the fact that I was no longer a young man with a super high metabolism, I was coming off injuries which prevented me from maintaing a vigorous workout routine. All of this was disscussed in a Health Assesment with my professional Health Educator. During this initial assessment they determined my current risks, Health Age and what I would look like before and after a program. When designing a program numerous factors were considered...all the way down to what type of yogurt I like the best! This is truely a CUSTOMIZED program. In 6 months I lost over 30 lbs of unwanted Body Fat while maintianing my lean muslce. Most importantly I did it the right way! I highly recommend TNT to anyone looking to make a positive change in their life!
Update: This is an update to my original post back in 2011. Not only am I still keeping off the weight but have lost another 10lbs. This is the leanest I'm been since college football days! Working out in only part or it, and lets face it that becomes much more difficult as we age. The missing link for me was the nutrition...and TNT really help in that area!
Endurance Athlete's Triathlon Racing Success – I have been doing competitive triathlons since 1999 in the NC series. Over the winter of 2005-2006 I fell out of shape and gained several extra pounds. As a New Years resolution for 2006 I committed to the TNT program in an effort to decrease body fat, get back to my racing weight, and to become even more competitive in the NC triathlon series. I used the program for 24 weeks but the amazing part is what happened in just 6-8 weeks.
January 25th 2006: I weighed in at 185 lbs and 23% body fat On the first day my health educator, Angela, took my race goals, eating habits, my 2006 workout plan, and race schedule into account and developed and prescribed a specific nutrition plan and even a “race week” nutrition plan for my season ending Half Iroman race in the Fall of 2006. In addition, Angela performed a metabolic test for me, which helped further shape the specifics of my nutrition plan .
March 2006: After 6-8 short weeks of following this plan, I lost 12 lbs (185-173) and dropped my body fat from 23% to 11.3%!!
March – September 2006: I completed 9 Triathlon races in the North Carolina Set Up Events Series and placed 22 out of 355 individuals in season points totals in my age group of 40-45 “Male Open” registered athletes.
Every race came with a personal best time from my prior racing seasons. I stayed the course with my nutrition plan and competed in Ironman Florida in 2008 and placed in the top 33% overall with a finishing time of 11 hours and 37 minutes using the same nutritional principles I learned and practiced from TNT. As a bonus, when most people are running out of gas as they embark upon the final marathon portion of the race, after having swam 2.4 miles in the Gulf of Mexico and riding 112 miles on a hard bike seat, I had a strong marathon finish of 3 hours and 53 minutes and ranked 300/2400 in the run.
I credit all of my past and future success to this program and want to share this with you as it was life changing for me.
Lifelong results, customized plans for success! – My desire to be more fit and tone, drop that pregnancy weight, and eat better brought me to Total Nutrition Technology. My LDL was slightly elevated and I wanted to do something about it. Thanks to direction, accountability and a fantastic plan from TNT, I've dropped my body fat percentage significantly, I feel stronger, have more energy and look forward to working out every morning. Just six months ago I was complaining that I didn't have the time to exercise, but TNT helped me find an exercise regimen that works best for me. I'm also a vegetarian and a very picky eater, TNT helped create a plan that actually works for me. What I like best about TNT compared to other companies is that their plans are truly tailored to meet my needs and desires, not a plan that I have to fit into.
I've worked with TNT in person, over the phone and via Skype. The convenience, but better yet their determined desire to helpi me reach lifelong success, has been so valuable to me.
I am so thrilled with my progress and can't say enough good things about TNT!
More than just weight loss – Most people consult a nutritionist for the sole purpose of weight loss. However, I had other goals I wanted to reach in combination with losing weight. I wanted to learn how best to fuel my body for energy, weight loss, and health. I also wanted to be able to achieve the balance that I needed between nutrition and exercise. Through consulting with one of the counselors at Total Nutrition Technology (TNT), I have been learning how to achieve each goal that I initially set forth for myself. My counselor is very receptive to any concerns or questions that I have along the way. I have learned some invaluable lessons and tools that I will be able to utilize for many years to come. Some previous reviews that I have read sited the costs of the program. I would like to argue that you need to think about this step to better health as an investment. This investment is one that you will reap the benefits of for the rest of your life. Can you really put a pricetag on that? In my personal experience, the expertise and knowledge that I have had access to is well worth it!
Total Nutrition really cares! – i have struggled with weight loss for years and years.....i have tried all the fad diets out there and nothing ever seemed to have a lasting affect. Then when i was referred to TNT from my doctor, my life changed forever....I now know how to control my weight, nutrition and energy levels. In addition, i have improved my self esteem and social levels. THANK YOU TNT for showing me the way and making my life so much easier.......
All the tools I needed – My husband started with TNT in order to lose weight and improve his overall health. The people he worked with were supportive and very knowledgeable. He developed tools he still uses and we both benefited from the techniques he learned. Well worth the cost for those who are motivated, a great program
LASTING VALUE!!! – Bottom line: I paid for a 12-week program with TNT in 2005. Money was tight at that point, and it still is. That was ABSOLUTELY THE BEST INVESTMENT I HAVE EVER MADE!! I still practice all that I learned, as TNT teaches LIFESTYLE change and behavior modification. My family lives by the what I learned...healthy nutrition, exercise, and rest!
As a very busy mother of three, wife, fitness enthusiast, I went to TNT for help. I had recently been diagnosed by an endocrinologist as having 'an abnormal insulin release'. My body tends to send out too much insulin in reaction to my blood sugar rising, leaving me hypoglycemis. The doctor told me to butter my bread, put cream sauce on my pasta, etc.. Well...excess fat began to creep onto my normally very lean body. I still didn't feel good either! So....I decided to try out TNT. I had no clue what it would cost, and even when I was told, I weighed the potential changes with what I would need to budget. For three months, I made the investment.
Here's what happened. I felt physically more energetic without the use of supplements. My body fat dropped seven points from 10% to 13%, at which point we did a plan revision so that I could maintain my body composition. Anything lower than that on a female -- would be far too low!! (...and before you think I'm a freak, keep in mind that I've always been an athlete and fitness enthusiast. My lean mass is very healthy, and I am/was still perfectly healthy, having regular periods, etc..)
I LEARNED how to plan ahead and deal with all of the situations that would come up -- getting stuck at the soccer field or other activities when it is time to eat, having to eat out, etc... I learned stress management and how to overcome perceived failures. I learned what to look for in food labels and how to shop. I learned how to view food as energy, instead of good or bad... My life has become so much more centered and happy! I owe all of that to TNT!!
I've seen the comments about the three customized plans. What that person failed to note is that you are given those as a guide to either follow exactly, or to make exchanges with. You are taught in the coaching sessions how to make substitutions -- this gives you unlimited meal plans!!! My health educator (Angela) made sure that became proficient in doing this and was very caring and supportive!
I'm so happy that I made the decision that I did way back then. Now, at age 45, I am still very lean, physically active and fit. I have a healthy low blood pressure, low cholesterol, and very low health risks! Had I not enrolled with TNT, I am certain that I would be in a very different place in life right now!
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