Massage >Much Kneaded Massage
280 Madison Ave Rm 1009, New York, NY | Directions 1001640.747271 -73.980065
Real pain relief from tendonitis – I was in a lot of pain but I felt so much better after the first visit! It took a couple of visits before completely resolving. Now I'm back to running and now I also know how to keep from reinjuring myself.
This was the one place that I felt the therapist really listened and took corrective action rather than just giving me a plain old relaxation massage.
I continue to go especially after a tough training session. Massage and sports nutrition are my secret weapons in my goal to complete my first marathon!
finally lost those last 15pounds – I got a bodygem metabolic rate reading back in July and I was able to finally lose those last 15pounds. It turns out my metabolism was much lower than I thought. The bodygem analysis let me know what my calorie intake should be and Denise Williams gave me good advice on how to raise my metabolism to burn even more calories.
Pain relieving massage really works plus nutrition – My low back muscles were in spasm when I first went to Much Kneaded. I felt better after the first session and I improved a lot after a few more sessions with Ms. Williams. Denise also gave me several nutritional tips about getting rid of inflammation and pain. I would have never quessed that some of the things that I was eating was causing me pain - she really knows her stuff. I knew right away that I was in the right hands.
Excellent nutrition advice – It's been 2 years since I lost 50 pounds and I'm keeping it off. Thank you Denise for your help and continued support when I fall off the wagon;)
Denise is a great massage therapist also. – Not only is Denise a great massage therapist she also helped me figure out that my skin rashes were from eating too much wheat. I'm so glad that I know her.
At Last - I'm managing my weight – I am extremely satisfied with the results that I acheived with Denise's help and expertise. I now have a healthy eating plan to last me a wonderfu lifetime. I have my energy back and I couldn't be more pleased. Do see her if you're fighting the battle of the bulge like I was.
Nutritional Program was Practical as Promised! – With the guidance of Ms. Williams, I was able to acheive my weight goal. She showed me how to better choices on a day-to-day basis without totally eliminating all the foods that I love. We were able to come up with many satisfying healthy substitutions for my not-so-healthy ones.
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