Denver >Fitness > Studio Soma Llc
2540 W 29th Ave, Denver, CO | Directions 8021139.758314 -105.018892
Neighborhoods: Northwest Denver, Highland
Class good, but a bit over the top on the new-age preaching – No shower, dirty floor in the dance studio. Parking in the school lot across the street. Overall average experience.
Unique Highland exercise studio offers patrons a chance to dance their way to greater health and awareness. – In Short
Forget the dull miles on the treadmill. This studio specializes in a unique cardiovascular workout called Neuromuscular Integrative Action (NIA), which combines elements of martial arts, dance and healing to exercise the body and improve emotional, mental and spiritual health. The bright exercise room is filled with windows and lamps and has flowing cloth decorations around the pillars. In addition to NIA, Soma offers yoga, contact improv dancing, Pilates, capoeira and more.
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