Total Pilates Studio

(918) 744-9499 | Email | View Website

1135 E 38th St Ste A, Tulsa, OK | Directions   74105-3158

36.107951 -95.976918

Health Clubs & Gyms, Exercise Programs, Pilates



From The Owners of Total Pilates Studio

Reviews for Total Pilates Studio

over a year ago

Pilates is good for the body and the mind – Total Pilates in the Brookside area of Tulsa is the best. Jill is a great instructor. I was a beginner just wanting to strengthen and tone muscles. It worked very well and I enjoyed it. It had been over 12 years since I belonged to any type of fitness center. In my middle-aged expanding shape, I hesitated to join anything because I didn't look fit. Funny how we think we have to already be fit to look presentable at a fitness center. Anyway, I started having occasional back pains, and heard that strengthening abdominal muscles help back problems, so finally decided to do something about it. I'm glad I did. Exercise also is a stress reliever and helps the body make more "feel good" endorphins. We have all heard that, but it really does. My opinion is that exercise is a better antidepressant than prescriptions.


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