125 East 23rd Street, Suite 502, New York, NY | Directions 1001040.739942 -73.985051
Neighborhoods: Kips Bay, Midtown
Treat yourself – This place is amazing and after a hard days work you feel so good after gyroing here. I had no idea what gyrotonics was before I tried it but now I am hooked. A nice bonus is that I'm now lean and mean. :)
wow - i finally found my workout! – I'm so excited to have finally found a workout that I totally dig and not only makes me look better but feel better as well. Gyrotonics is so good - and there is no better place than Kinespirit!
I found Gyrotonic exercise through a friend who raved about it. I tried a few sessions at a studio further downtown near my place, but I saw Kinespirit advertise online and it saw a totally different and mature vibe there. After my first session I was hooked on the workout, the people, and the place.
My personal trainers here treat me with respect but get me results. It's not a no pain no gain kind of place - and thank god! The atmosphere is inviting and comfortable. It's becoming a real second home for me.
You owe your body and your mind a chance to try this place out.
the best workout in nyc – I just started doing Gyrotonic at Kinespirit a few months ago - and it rocks. Every trainer is super knowledgable, friendly, and fun. It is a welcoming atmosphere that I felt comfortable in from the moment I walked in the door. I highly recommend Kinespirit as a place to explore Gyrotonic and to finally get in shape in an engaging and effective way. Check it out!
THEY FIXED MY BACK!!! – I had been out of the exercise loop for a couple of years and was starting to have back problems when I stumbled upon Kinespirit. I felt right at home the second I walked in and have made Gyrotonic an essential part of my life.
The trainers are truly focused on your needs for the hour long session and they are extremely knowedgeable and helpful when it comes to maintaining the work in your everyday life. I highly recommend them if your serious about getting healthy and getting into great shape.
Best gyrotonic studio in the city – I don't know how anyone could have had a negative experience here - the vibe is peaceful and friendly, and the staff is caring and knowledgeable. I've never felt like anyone had an attitude or was snooty to me - the staff here is dedicated, and they concentrate while they work, giving all their attention to their clients. When I started practicing gyrotonic, I had absolutely no experience and was not in very good shape; the trainers at Kinespirit worked with me to make me comfortable and teach in a way that worked for me, and now I'm in better shape than ever before. I would highly recommend Kinespirit to anyone looking for a unique way to stretch and strengthen their body and mind.
Strange vibe here – First, I only joined for a short time but felt there is some kind of secret Gyrotonic cult going on here. I honestly felt that the overall attitude here was snooty and snobby and that if you weren't in LOVE and experienced in Gyrotonics then you weren't on the A list if you know what I mean. I barely knew what Gyrotonics was when I first came upon this studio. I joined for a little because it was close to my APT.
There are much more relaxed places in the city with far less attitude.
Editorial Review – Gyrotonic training studio utilizes weight- and pulley-based equipment to build lean muscle, increase flexibility, improve circulation and more.
best place for a great workout – its a beautiful open space with great teachers. gyrotonics is not for everyone but for those that have tried pilates, yoga or dance will love it. The space is well spaced out and the people are very accomodative to your schedule, best of all its in a central location. Best gyro studio in the city
Most personalized instruction – Kinispirit is a beautifully open, inviting and professional gyrotonic studio. The bamboo floors and large windows add warmth and light , charging this space as a place where I like to be. Kinispirit is the teaching home of Master Trainer Jennifer McCasland Daly. I have studied Gyrotonic and Gyrokenisis with her for over four years. Jennifer lives in this work and is excited by the discoveries she makes in her own body and mind as well as how she connects this knowledge and experience to each person. The challenge of guiding individuals seems to invigorate her as teacher and benefit her students even more. I feel she knows my body and is commited to teaching me how to move with strong, fluid beauty. I highly recommend Kinispirit to anyone interested in learning Gyrotonic.
Get some gyro respite – Over the last month, I've been treated to the incredible respite that is Kinespirit. The minute you walk into the gorgeous studio, everything slows down. Even before you begin the bodywork, you are relaxed and ready to breathe deeper, stretch further, and open up more. And then comes the real fun: the gyrotonic tower. This machine helps you do all of the above, and makes you feel incredible all the while. My only complaint is that the Kinespirit experience is addictive--you'll be counting down the days until your next appointment!
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