Houston >Fitness > Citifit
1535 West Loop South, Suite 400, Houston, TX | Directions 7702729.740484 -95.457837
Sat 7am-to noon
"For as long as I can remember, I have had a passion for healthy living. I pledge to direct my energy and attention in positive ways to encourage CitiFit clients to get them into the best condition possible.'
Chisholm Macdonald has been committed to maintaining a fit and healthy lifestyle for more than 25 years. He began doing weight training in his garage at age 15 and now frequents Houstons Memorial Park for jogging and biking to stay fit.
Currently, an independant trainer who, trains his clients at the Gallerias newest wellness center, Macdonald brings a unique understanding of healthy living through core body enhancement. His customized personal training sessions consist of weight training and body sculpting interspersed with intensive cardiovascular routines to help his clients reduce excess body fat and increase lean muscle mass.
Chisholm personal trainer – Chisholm is a great trainer! He really listens to your personal goals and develops a routine made just for your strengths and weaknesses.
Working Out – Since I started training with Chisholm, I have become stronger and more fit. He pushes me during our work-out sessions. We are always doing a new routine and his work-outs are definitely not boring!! My clothes are fitting better and I feel better about myself. Not only is Chisholm is very knowledgeable about physical fitness but he is knowledgeablre about nutrition as well. He motivates me to eat healthier and is always passing along interesting articles and tips on nutrition and healthy eating.
Subject Matter Expert – If you're willing to put in the time and energy, you will see amazing results with Chisholm. It's easy to keep motivated because you see the results so quickly. He puts you on a comprehensive plan, including diet, strength training and cardio. It works because he is invested in your success.
EXCELLENT TRAINER! – I started working out with Chisholm Macdonald 14 months ago. The workouts are different each time and challenging. Chisholm pushes me beyond what I think I am capable of doing and inspires me to work harder. He is also very knowledgeable about nutrition and has helped me understand and appreciate the importance of nutrition in relation to overall health. People ask me when I am going to stop training; I tell them NEVER! Training with Chisholm is the best thing I have ever done for myself. I highly recommend him!
Highly Recommended! – I've been working out with Chisholm for several months and can't say enough to recommend him. His workouts are creative and personalized. He knows just how far he can push you and gets maximum results from the time available.
The attitude at CitiFit is no-nonsense and the workouts are often more functional than just pumping away on some machines. He is well educated in nutrition and it was an added bonus that I was not expecting.
Great Trainer! – Chisholm is an excellent trainer! Lost 15 lbs. in the first 4-6 weeks. This is my first go at personal training and before I started I read a lot of bios- what caught my attention with this guy is how passionate he is not only about exercise and staying fit, but also the importance of eating right. He provides great nutrition tips during workouts, and also sends out helpful learning material to keep his clients motivated. Make no mistake about it, you will need to do your part, but his training provides a platform for you to reach all your fitness goals. He will help turn you into a cardio machine! He's also got a great sense of humor which helps you stay engaged during training sessions. Great location, intimate gym, reasonable rates, and if you are looking for best training in Houston- give Chisholm a call or text!
Great Pre-Wedding Trainer! – I had been getting in shape for my wedding over the past year on my own through improved eating habits and going to the gym a few times a week. In the remaining few months, however, I felt I had plateaued and needed an extra push to get myself in the best shape possible. I found Chisolm and though I was skeptical of what a personal trainer was able to accomplish in 2 months, I began seeing results (as did my friends and fiance) within a couple of weeks! Chisolm spent time on nutritional counseling and in addition to meeting him 3 times a week, I began running on other days when I could. Not only did I become more lean and toned, I eventually became an avid runner (something I thought I would never get into!) The sessions were enjoyable, Chisolm was a great motivator but was never mean about it, and he certainly knows what he's doing. Looking back on the wedding pictures, I must admit I have never looked better and am so glad I made the decision to have a personal trainer. To spend so much on a dress, hair, and makeup, and yet not be in good shape, would have seemed like a waste in the end.
The Best!!! – Chisholm is one of the best motivators I've ever met. He's extremely knowledgeable about what he does and knows exactly how far to push. HIs workouts are fun, innovative and have allowed me to tone and reach a level of stamina that I never thought I'd see again.
Thanks, Chisholm....I appreciate all that you do!
Hands down, best personal trainer I've ever had! – I've had about 10 personal trainers over the years and Chisholm is the best! He keeps the workouts challenging and I can tell I'm making the health and physical changes I've been looking for for years.
30 days into a lifetime change – One of the most difficult parts of maintaining a gym routine for me has always been the monotony and boredom that sets in after several weeks or months, so one of the best aspect of working out with Chisholm is that every session is something different.
At first I was skeptical of the training sessions, wondering how much could be accomplished in 30 minutes. The answer is PLENTY. After going for a month, two sessions a week, I've already seen an increase in strength and endurance. More importantly, I've started to look forward to going. The pace of the workouts are quick, but comprehensive. Chisholm knows when you need to be pushed further and when you genuinely need a rest. Also great at sharing tips on technique and nutrition.
The location and the hours are both convenient and the gym isn't overcrowded.
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