Queens >Sports & Recreation Instruction > Progressive Martial Arts of Ny
175-25 Horace Harding Expressway, Fresh Meadows, NY | Directions 1136540.739377 -73.793622
Mon 12:00 PM-10:00 PM,Tue 10:00 AM-9:30 PM,Wed 12:00 PM-10:00 PM,Thu 10:00 AM-5:00 PM,Fri 2:00 PM-8:00 PM,Sat 9:00 AM-2:00 PM,Sun Closed
15 lbs are gone! – You have to try the Muay Thai classes at PMA. The instructors are fantastic and really know when to push you and challenge yourself to achieve your goals. The facilities are state of the art and you won't find better staff anywhere. Not only to do you get an amazing workout with Muay Thai man will you sweat but you'll also learn some awesome skills to defend yourself. I've lost 15 pounds in three months since starting Muay Thai and couldn't be happier.
Try it for 30 days – If you want to try a martial arts class in NY, get into Progressive Martial Arts. These guys offer a 30 day free trial that lets to try the classes to find the one that suits you. I love the sports fighting classes and my girlfriend raves about Brazilian Jiu Jitsu. Give the trial a go and find out what class suits you. If you're lucky, you'll get hooked, just like me and I promise you definitely won't regret it.
Very thorough. Girls were quiet and worked efficiently. – Very thorough. Girls were quiet and worked efficiently, it was done very well- great job and would love the same team to come back.
Off the sofa! – I love my mixed martial arts classes that I take in New York. The team at Progressive Martial Arts really know their stuff and the training is amazing. MMA combines Brazilian Jiu Jitsu, wrestling, Muay Thai and grappling for a workout that uses every muscle. Talk about a complete package. I love the classes so much I have even convinced two of my friends and my sister to join me each week. PMA offer a 30 day trial, so get off the sofa and join me and friends each week, to kick butt both in and out of class!
learn self defense – You just have to get into Progressive Martial Arts in Queens and give their total defense classes a try; you will completely change your body and your life! The instructors are amazing and really help you achieve your goals and the mix of kicking, punching, trapping and grappling really work every part of your body. Not only do you get a great workout but you also learn to defend yourself, very handy when you live in New York.
BJJ rocks – My friends and I took up the 30 day trial at Progressive Martial Arts in New York. We signed up for the Brazillian Jiu Jitsu classes and haven't looked back. The instructors work you pretty hard but there is no better way to work your butt off than a Jiu Jitsu class. We can't believe the results we have gotten since starting three months ago. We're all lost weight and toned up and our fitness levels have soared. If you want a fresh workout, give Jiu Jitsu a try. Professor Brandon is awesome!
Best workout ever! – I was so happy to find kickboxing classes in Queens. Muay Thai is such great workout, I love it! You learn everything you need to know about kicking, punching and using your knees and elbows properly, as well as protecting and defending yourself. Muay Thai is the best workout I've ever tried and I'm getting the best results. I never thought I could achieve such great results in such a short time. Try Muay Thai if you're looking for an awesome new workout.
I lost 20! That's no joke! – There is not better martial arts class than Muay Thai. Since starting Muay Thai classes I'm fitter, stronger and more confident than ever before. I'm getting results I would never have gotten in the gym and I love seeing how much I've improved each month. Competing against yourself to be best you can be gives you a great feeling of success and satisfaction. Since starting Muay Thai with Progressive Martial Arts in New York, I've lost 20 pounds. This is the best thing I have ever done.
Try it – If you're looking to try a martial arts class, go see the guys at Progressive Martial Arts in Queens. They have something for everyone including mixed martial arts, Brazilian Jiu Jitsu, Muay Thai, Filipino Kali and sports fighting. There are even specialized classes for kids. The facilities at PMA are state of the art and the instructors are just the best. They know so much and really challenge you to be your best. If you're not sure where to start, take the 30 trial and find the class that's right for you.
Certified Teachers, great academy! – I recently found JKD classes in Queens and I am amazed. The Jeet Kune Do and Filipino Kali classes are a great form of street defense, mixing punching, kicking, trapping and grappling skills are a great practical defense class. The conditioning and combative skills phases of the class really give you a fantastic workout with great results. The instructors at PMA are the best there is. I wish I had found these classes sooner; they are the best way I found to get in shape.
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