Aradia Fitness

(919) 801-2141 | View Website

8420 Chapel Hill Road, Cary, NC | Directions   27513

35.791598 -78.779667

 
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Sports & Recreation Instruction Classes: Dance Classes

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Menu
Girls Night In, Teaser (Intro to Pole Dancing), Karol Helms - Floor Flow, Karol Helms - Head Over Heels, Karol Helms - Karols Sick Tricks, Kangoo Jumps Workout, Private Lessons, Pole 1 Session, Pole 2 Session, Pole 3 Session... more

Reviews for Aradia Fitness

over a year ago

I <3 ARADIA! Best, non-judgemental group of incredible and diverse women that really make you feel like you're in a community... a sexy community, of course! You can find your wild side in such fun ways through all of their classes, and I've never been dissatisfied with the work out! No where else can you sweat so hard while having such a good time.

over a year ago

I first went to Aradia a couple of years ago on a whim - just trying to find another fitness workout to keep me motivated. I had no idea I was going fall in love from the very first spin! But it wasn't just the pole dancing - Aradia fosters such a supportive and positive community. I have never felt more comfortable in my own skin!

Recommends
5.0
over a year ago

I <3 The Pole! – Aradia fitness is a great studio to learn a new trick or too and make some good friends as well. I've been going to this studio for about 3 years now and there is more to offer than just pole. They have a large selection of beyond the pole classes such as the very talked about Zumba! They also offer a variety of fun cardio classes and dance classes. I have enjoyed the pole classes. Mainly because the instructors are very supportive and it is taught in levels so everyone in your class is learning everything for the first time with you. I also like that all the students are different shapes and sizes and the school teaches you how to beautiful in your own skin! I would recommend the place to anyone that wants to try something new and fun.

Recommends
5.0
over a year ago

"Got Pole?" I know I do!

I can honestly say that Aradia Fitness is the highlight of my week! I've been a student at Aradia for a year and a half, and can't imagine my life WITHOUT pole fitness! I proudly tell all my friends and family this is what I do for fun and fitness, and encourage all my girlfriends to give it a try. If there is ever any confusion about what exactly "pole fitness" is, I merely whip out my phone and show them a few pictures. The most common response is, "Wow! That looks like Cirque du Soleil!"

The instructors at Aradia are simply an incredible group of women. They are so supportive and encouraging during class, and they always make you feel comfortable. Safety is of the utmost importance, and moves are learned gradually so you feel both confident and secure in your abilities--whether you're a beginner or advanced!

So don't be shy! If you're a newbie and curious about all the hype, grab a friend and come take a teaser class! If you're already involved in the pole community, they have the level for you!

Come and "Meet Your Sexy Side" at Aradia. We'll see you there!

Recommends
5.0
over a year ago

best workout ever – Aradia Fitness is the best place I've ever been. I hate going to the gym, the only way I ever workout is because of Aradia. With so many different classes to take, and everyone in them going through it with you, you do things and have strength you never knew. I've made so many new friends and discovered a passion in dance to do things I never thought possible. The instructors are so supportive and happy when you get a trick. Go to Aradia take a teaser class, or other beyond the pole classes and you'll soon be addicted.

Recommends
5.0
over a year ago

Best work out for post baby body! – I thought I would NEVER get that post baby weight off until I heard about Aradia Fitness. It's a pole workout that really works your entire body while getting you in touch with your sexy side! I lost 45 lbs after I started using the techniques I learned in class, and it helped be build back my confidence too. Any woman who has extra weight to lose and you feel like you have tried everything...well try this, you wont be disappointed!

I recommend Aradia Fitness to EVERYONE!!!!

Recommends
5.0
over a year ago

Aradia Love! – I can not say enough about Aradia Fitness. I adore going to class, I adore the ladies in my class, I adore the instructors who I have not had yet, and I adore my current instructor Kim. I am trying to spread the word like wild fire in the Triangle Area.

I think about Pole when I wake up, ALL DAY AT WORK (I sexy up anytime I can honey), I have a special playlist for class "Poletential", and hell I even put sexy up, sexy out at the end of message.

Aradia is a great place to have the best time of your life, meet new people, and get a good sweat in, I wish class was 2-3 times a week :-D

Miss Cleo Moment: I see Aradia getting so many women they have to move into a huge studio where everyone can fireman spin their asses to victory THE CARDS DON' LIE

_sexy up, sexy out

Recommends
5.0
over a year ago

I love Aradia Fitness! – I still remember my first class at Aradia Fitness, I was nervous yet excited and had to bring best friend along to get the nerve to go. But wow! After the first class I was hooked! All of the instructors are fabulous and make you feel so comfortable. Plus they offer so many different & fun classes, I don't have enough time in the week to take everything I want to. Before I started taking classes, I had a little extra "padding" and did not feel very good about myself. Now I've toned up, become inspired to be healthy in all aspects of my life and learned to appreciate each & every curve of my body. I've been going to Aradia for about six months and now I'm flipping upside down on the pole and wearing fun heels to dance class! I tell all my girlfriends to come and am currently looking for a pole for home :)

Recommends
5.0
over a year ago

Fun & Inspiring – Some people give me strange looks when I mention that I take pole fitness classes because they don't *really* know what that means. So let me tell you that this is a heck of a workout! Most of your time, especially in lower levels, is spent doing intense yoga-like exercises that strengthen your core muscles, legs and developing glutes. Believe me, your body will know you've had a workout when you are done. The time you spend on the pole will develop your upper body and strengthen your core - I have a new respect for dancers because this is incredibly hard! Try holding yourself up off the ground on a swingset sometime and smiling while you do it - it ain't easy!

So that's the workout aspect of it, but the bottom line here is that it is also fun, which makes the workout a lot more enjoyable. The ladies form a tight bond and spend a lot of time laughing at themselves and each other as they try to perfect new moves and not grimace while they do it :-) The atmosphere is relaxed and energizing.

All of the instructors are very professional and proficient. They take a lot of time to work with students if they are having trouble getting an particular mood. I have the most experience with Tracy, and she is wonderful and incredibly encouraging, but all of the women who work there are very nice and work hard to make sure everyone has a positive experience.

I can't say enough about how much fun the classes are and how much my self-confidence has improved. If you're ready to really enjoy moving (and maybe impress a few other people in the process), Aradia can get you there!

Recommends
over a year ago

Editorial Review – For exercise or to turn it up a notch in the bedroom, Aradia Fitness is teaching Raleigh/Durham woman fun pole dancing and sensual fitness classes 5 days a week.

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