5900 Sunset Drive, South Miami, FL | Directions 3314325.7041473388672 -80.2894821166992
M 7am-10am, 5pm-9pm, Tu 8:30am-10am, 5pm-8pm, W 7am-10am, 5pm-9pm, Th 8:30am-10am, 5pm-8pm, F 8:30am-10am, 5:30pm-7pm, Sa-Su 9:30am-1pm
Neighborhoods: South Miami
This place is the best. If you are looking to release all your stress this is the place to be. Kickboxing classes are amazing. You have classes at different times suited for everyone's lifestyle. I totally recommend it. Everyone there is amazing and nice. Very motivating and you sweat a lot.
Perfect Balance Kickboxing builds physical strength and endurance through high intensity cardiovascular training and kickboxing skills and techniques. After a few weeks, I am so much stronger and have much more stamina. When I started, I had such back pain I could not even pick up my three year-old nephew without hurting for two days afterward. Now I can lift him and there is no strain on my back. It is a bit pricier than other gym alternatives, but they provide a personal touch that I find very important and keeps you coming back for more. I highly recommend it for strength building and stress reduction!
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