New York >> Yoga Vida NYC
99 University Pl Fl 6, New York, NY | Directions 1000340.732254 -73.987411
Mon. 9:30am - 9pm;Tue. - Thu. 7am - 9pm;Fri. 9:30am - 8pm;Sat. - Sun. 11:30am - 5pm
Neighborhoods: East Village, Downtown
like a home away from home! – i fell in love with this place the moment i first visited just after they opened. it's welcoming, cozy, and full of lovely instructors and students. from the friendly couches in the lounge to the ultra-accessable yoga sequence, i always leave here feeling a hundred times better than when i came in. :] get there early for the 6:00 and 7:30 classes to secure your spot; otherwise, the classes are rather roomy with lots of space to spread out and luxuriate in your practice.
I do yoga! – I just took the very first yoga class of my life at Yoga Vida, and I loved it! I've always been a bit intimidated by yoga, which is probably why i've waited 28 years to take my first class. Now I don't even know if i'm going to make it another 28 hours before my next one!
The space itself is beautiful and very comfortable. There was such a positive and welcoming vibe, that it was difficult to remain all that intimidated. The yoga is definitely challenging, but in such a good way. Although I couldn't do all the poses, I didn't feel like less of a person because the teacher had a way of keeping me interested and involved.
At the end of the class you lie on your back for what feels like an eternity. The remnants of my efforts were all around me in the form of puddles of sweat. I can honestly say that I have never felt more calm or more relaxed in my entire life.
I can't wait to take another class!
Great yoga and a reasonable price – This yoga studio rocks! Every class I've taken has been amazing. It's challenging but also very informative- the instructors have a way of making you understand how the body works and how each pose is improving the body.
The studio is clean and the classes are frequent. Friendly staff. Oh yeah, it's pretty cheap, too!
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