800 Westchester Av, Rye Brook, NY | Directions 1057341.006451 -73.690249
Great learning experience – I took a few courses with Charles DeFrancesco after finishing my science degree. His courses were great and will definitely help take my career to the next level.
Exercise is a Science – I am currently studying Exercise Science and plan to be a strength coach. I have learned so much from working with Charles at Fit and Functional. His programs are more current and explain how to apply philosophies rather than memorize them. I am very impressed. - Mike B. -
Enthusiastic Exerciser! – Going to Fit and Functional and training with Dan has taken my game to the next level. He combines speedwork, strength training, conditioning, and stretching to create a program that maximizes your body's potential. I have worked with Dan for about a year and each session he introduces new exercises to target different muscle groups. I am constantly challenged both mentally and physically. Dan motivates you to push your body to the limit, while his enthusiasm makes workouts enjoyable. - Laurel -
Top Notch Trainers! – I have been training with Dan at Fit and Functional for nearly two years. I can say that I am in much better physical shape, with more flexibility and strength. Certain activities that used to cause me discomfort, I now find greatly improved performance. Dan is also extremely reliable and pleasant to spend time with each week. I highly recommend his services. - Rob Ivanhoe -
Sign in with Facebook Sign in with Facebook to see what your friends are up to!
Do you have a review of Fit and Functional on your blog? If you include the Citysearch image link (shown below) in your post, we'll automatically link to your review from the business profile page. Here's how our Linkback system works:
The Linkback system is free and automatic. It's really that easy.
To link to our business profile page, copy the html below to your web page.