Transcendental Meditation

(858) 490-2707 | View Website

3650 Clairemont Dr Ste 8, San Diego, CA | Directions   92117

32.806996 -117.201409

 
Meditation  more

Neighborhoods: Northern San Diego, Bay Park, Northern

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Transcendental Meditation
Transcendental Meditation

Reviews for Transcendental Meditation

Recommends
5.0
over a year ago

What is the Transcendental Meditation (TM) technique? – It is a simple, natural, effortless

procedure practiced 20 minutes twice each day

while sitting comfortably with the eyes closed.

It’s not a religion, philosophy, or lifestyle. It’s

the most widely practiced, most researched,

and most effective method of self-development.

over a year ago

What happens when you meditate?

The Transcendental Meditation technique allows

your mind to settle inward beyond thought to

experience the source of thought ? pure

awareness, also known as transcendental

consciousness, or the unified field. This is the most silent and peaceful level of consciousness ? your innermost Self. In this state of restful alertness, your brain functions with significantly greater coherence and your body gains deep rest.

 

100% 100 1 2 Votes
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