8957 Kingsridge Dr, Dayton, OH | Directions 4545839.630840 -84.222715
We open Monday at 5:00am and remain open until Friday at 10:00pm. Saturday 6:00am to 6:00pm and Sunday 9:00am to 6:00pm.
I am 70 years old and have been a member of Ladies Premier after almost two years now. I don't look, act or feel my age thanks to water aerobics with Donna Paul at the Fitness club. We have been fun feeling good every Mon, Wed and Fri morning. Join us! You won't regret it. I've lost over 30 Ibs and ca open any jar or bottle now as well as reach to the top of any shelf and lift 20 ibs boxes and I'm loving every minute of it!!!
Im 45 years old and want to lose 40lbs. So far. so good, I lost 6lbs in a week! Im finally on my way!
Love the new remodel and the new 24 hour availability! New trainers, more classes, better deals, oh and check out the remodel, you won't be disappointed!
I have worked out here over 5 years. I love the daycare the large size of the gym and the friendly staff.
I really enjoy coming here I have been a member for 27 years. the staff is great & every one here is nice & curtious. It a joy to come & work out
Friendly, always smily, clean. Lots of machines to work on any part of your bodies. Lots of class, wonderful Trainers. I love this gym
All staff members are awesome and very helpful. All kind of facility here I like it. Yoga class is also good. We all like it too. I just like everything here. I encourage all my friends to join Lady Fitness, I just love it.
I've lost 27 inches and 14 lbs. Everyone at Premier is so supportive and helpful! I love being a member here.
Since I joined the gym in January of '11, I have had more motivation to get back into shape. Since I've commited to working out my body has become more tone & the extra 3 lbs have fallen off! The ladies are always smiling & ready to help - their commitment is to help & push you to your goal!! premier ladies fitness is deffinitly the place to go if youre willing to push yourself to the limit & get yourself that body you wish you had!
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