Carolina Cross Fit

(803) 479-6966 | View Website

1804 Blanding St, Columbia, SC | Directions   29201

34.010757 -81.026198

Open Hours

Sat: 9am-12pm, Thu: 3:30pm-5:30pm, Mon-Wed: 5am-1pm, 3pm-9pm, Fri: 5am-1pm, 3pm-7pm

 
Health Clubs & Gyms, Sports Clubs, American Express  more

More Payment Methods: Debit Card, Discover, MasterCard, Visa

Neighborhoods: Midtown - Downtown

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Menu
Kipping, Part I, Kipping, Part II, Kipping, Using the Hips, Air Squat Demo with Explanations, Back Extension, Hip Extension, Hip-Back Extension, Back Squat, Ball Slams, Barbell Snatch, Bar Muscle-Up, Box Jump Variations... more

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