Brooklyn >Fitness > Integrated Food & Fitness LLC
38 Macon St # 2, Brooklyn, NY | Directions 1121640.680833 -73.949452
Neighborhoods: Bedford - Stuyvesant
they come to you and get you firm!! – Hey girl I was looking for a gym because I have got to get in shape for Carnival. I did not want to go to a place where the men hang around and watch you like its a club, and I did not want to go to some hardcore place either. I wanted classes, and I do not want to bulk up, so the trainer has to know exactly how to do that- guess what !! This company has a training division and a couple of nutritionists just out of college. They sent info to me- a you tube link of them doing a bootcamp, some abs, a nutriton blog they write- and then they told me they could either come to me or out me into a gym called Nostrand Fitness or Richie's if I was a guy. They also told me that they do classes in the summer , but for now they do 1-0n-1 training. I have been boxing as well as lifting weights, chinups, wearing a weight vest- this trainer is no joke and she is able to negotiate the price- what a great option! The trainer told me that the training division will be working outside too - biking, running the beach walking the park..
Sign in with Facebook Sign in with Facebook to see what your friends are up to!
Do you have a review of Integrated Food & Fitness LLC on your blog? If you include the Citysearch image link (shown below) in your post, we'll automatically link to your review from the business profile page. Here's how our Linkback system works:
The Linkback system is free and automatic. It's really that easy.
To link to our business profile page, copy the html below to your web page.