Beauty >Pilates By Sue at Absolute Wellness
260 W Main St, Hendersonville, TN | Directions 3707536.304468 -86.622698
Provided by CityGrid
Come in and enjoy a private 30 minute session customized for your body and your needs. We will work on the Pilates Reformer, Barrel, Chair and Trapeze. Just you, me and the machines. No uncomfortable group classes. We can check your health insurance for you to see if future Pilates sessions can be covered.
I began visiting Sue in January of 2012 because of chronic low back pain - diagnosis, stenosis and spondylisthesis (L4-L5). I have had over 75 visits with her since
& I now experience much less pain. My core strength has improved dramatically and I have experienced a small weight loss without dieting. Sue listened to me when I told her that often after a session, my leg pain increased. She adjusted the routines to avoid any exercises that might aggravate the spondylisthesis such as back extension. She also consulted with the resident chiropractor and her original Pilates instructor. I love the time I spend with Sue. It doesn’t feel like exercise (even though it definitely is), but like a visit with a supportive, encouraging friend. I plan to continue. The time and effort is definitely worth it.
Sue is great. Pilates was made easy to understand and I got in shape. I love the private room with nobody watching us.
Love Sue. She makes Pilates challenging AND fun. Plus my lower back no longer hurts!!! Very knowledgable about the body and how Pilates can help.
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