Synergy Fitness

(516) 579-4884 | View Website

2709 Hempstead Tpke, Levittown, NY | Directions   11756

40.724643 -73.535336

Open Hours

Mon - Thu, 24 hrs; Fri - Sun, 7am - 8pm

 
Health Clubs & Gyms, Exercise Programs  more

Neighborhoods: Lawrence, Long Island

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Synergy Fitness
Synergy Fitness
Synergy Fitness
Synergy Fitness

Reviews for Synergy Fitness

Recommends
over a year ago

A small chain of moderately sized and reasonably priced gyms that evince neighborliness with understated style. – The Scene
Cornflower blue padding on the equipment and matching compressed rubber floor tiles infuse these industrial environs with a soothing dash of color. As steel gray walls and exercise machines reflect in adjoining and opposingmirrors, patrons are spared the anemic black-and-white palette typical to many health clubs. That cool shift in tone is reflected in the staff as well which is friendly in a unaffectedly laidback kind of way.

The Workout
Members will find industry standards like LifeCycle and FlexDeck for cardio and HammerStrength and Cybex for weight training. Similarly, classes favor tried-and-true options like yoga, Pilates, body sculpting and kickboxing. The personal trainers--who must be certified by A.C.E., A.C.S.M or the like--have no unifying approach, though core work which focuses on muscle stabilization and balance, is a common throughline.

 

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