Knockout Fitness

(615) 255-1359 | View Website

427 Eighth Ave S, Nashville, TN | Directions   37203

36.154207 -86.779669

Open Hours

Mon-Thu: 5:30-8:00 Fri: 5:30-1:00 Sat: 7:00-1:00 Sun: Closed

 
Boxing Instruction, Health Clubs & Gyms, Check  more

More Payment Methods: MasterCard, Visa

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Knockout Fitness
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Individual personal training, 5 Sessions, 10 Sessions... more

Reviews for Knockout Fitness

Recommends
over a year ago

Editorial Review by Citysearch Editors – Downtown gym boasts extensive boxing equipment, a 20-square-foot ring, treadmills and elliptical trainers. Self-defense, personal training and group classes available.

Recommends
5.0
over a year ago

No Chump This is a Champ! – I tried a personal session with trainer Frank Wood and enjoyed every minute of it. It was fun learning all the punches/kicks--I forgot I was working out until he introduced me to an exercise he calls the 21 drill (my arms felt like noodles) and something called picking pumpkins (I call it the medicine ball from hell drill). In one hour I worked every part of my body--and the best is that he is affordable. Can't wait to go back!

 

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